Taking care of yourself when it feels like the world is falling apart
So the world is imploding, people are fighting, rights are being taken away, and others are telling you not to…
Creating Balance Blog
New year’s resolutions: Motivational? Or more stressful than beneficial?
To set goals or not to set goals, that is the question… It’s that time of year again when people…
Combatting the Winter Blues: Finding ways to cozy up your space and improve your mood
For some, winter brings magical joy, with snow, hot chocolate, sledding, and merriment for the holiday seasons. For others, it…